About Course
Course Content
MMA Structure | Programme d’entraînement MMA – MMA Basics
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POSITIONING
00:00 -
FOOTWORK
00:00 -
BASIC BOXING STRIKES
00:00 -
BASIC KICKING STRIKES
00:00 -
BASIC TAKEDOWNS
00:00 -
BASIC GROUND POSITIONS
00:00 -
BASIC SUBMISSIONS
00:00